Thai Basil Tofu Stir-Fry

High-heat basil tofu with chilli and soy. Makes 2 servings.

20 min · Serves 2 · Vegan · ≈231 kcal per serving · ≈16 g protein

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Ingredients

• 350g plain tofu
• 150g green pepper
• 9g garlic
• 6g fresh red chilli
• 15g soy sauce
• 20g fresh basil
• 18g vegetable oil
• 2g salt

Method

1. Press and cube tofu; fry in oil until golden.
2. Add garlic and chilli 30 seconds; add pepper strips.
3. Splash soy; toss 2 minutes. Remove from heat; fold in basil until wilted.

Contains: gluten, soy.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.