Soft Leeks & Peas

Soft leeks and sweet peas with parsley. Makes 4 side portions.

25 min · Serves 4 · Vegan · ≈97 kcal per serving · ≈5 g protein

Add to a free weekly plan with a shopping list

Ingredients

• 350g leeks
• 250g frozen peas
• 15g olive oil
• 100ml water
• 12g fresh parsley
• 1g salt

Method

1. Trim leeks, slice into thin rings and wash thoroughly to remove grit.
2. Warm oil in a lidded saucepan, add leeks, measured water and salt. Cover and cook gently for 10 minutes.
3. Add peas and cook for 4–5 minutes until hot and tender. Stir in chopped parsley and divide into four side portions.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.