Tempered Yellow Lentils

Whole lentils with a spiced oil tempering. Makes 3 servings.

36 min · Serves 3 · Vegan · ≈151 kcal per serving · ≈7 g protein

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Ingredients

• 220g cooked green lentils, drained
• 100g onion
• 6g garlic
• 5g curry leaves
• 3g cumin seeds
• 2g ground turmeric
• 5g fresh red chilli
• 120g coconut milk
• 4g salt
• 700ml water

Method

1. Simmer lentils with turmeric and water 25 minutes until soft.
2. Fry onion, garlic, curry leaves, cumin and chilli in oil until crisp.
3. Pour tempering over lentils; stir in coconut milk and salt.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.