Tamarind Tofu Stir-Fry

Sweet-sour tamarind glaze on crisp tofu. Makes 2 servings.

24 min · Serves 2 · Vegan · ≈260 kcal per serving · ≈16 g protein

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Ingredients

• 350g plain tofu
• 15g tamarind
• 10g soy sauce
• 8g caster sugar
• 6g garlic
• 4g fresh red chilli
• 150g green pepper
• 18g vegetable oil
• 2g salt

Method

1. Fry tofu until golden; set aside.
2. Melt tamarind with soy, sugar, garlic and chilli in a splash of water 2 minutes.
3. Toss tofu and pepper strips in glaze 4 minutes until sticky and glossy.

Contains: gluten, soy.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.