Tamarind Cod Curry

Tangy coconut fish curry with tamarind and curry leaves. Makes 2 servings.

34 min · Serves 2 · Pescatarian · ≈331 kcal per serving · ≈27 g protein

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Ingredients

• 280g raw cod fillet flesh
• 200g coconut milk
• 25g tamarind
• 120g onion
• 6g garlic
• 4g curry leaves
• 2g ground turmeric
• 8g fresh red chilli
• 4g salt

Method

1. Soften onion; add garlic, curry leaves, turmeric and chilli 1 minute.
2. Add tamarind dissolved in 100 ml water and coconut milk; simmer 8 minutes.
3. Add cod; poach gently 10 minutes until flaky.

Contains: fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.