Cod in Walnut Sauce

Poached cod in rich walnut garlic sauce — satsivi-inspired without poultry. Makes 2 servings.

37 min · Serves 2 · Pescatarian · ≈492 kcal per serving · ≈32 g protein

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Ingredients

• 280g raw cod fillet flesh
• 90g walnuts
• 100g onion
• 6g garlic
• 12g fresh coriander
• 15g rice vinegar
• 15g lemon juice
• 150ml water
• 4g salt
• 12g olive oil

Method

1. Blend walnuts with onion, garlic, coriander and vinegar to a sauce.
2. Simmer sauce with water and salt 10 minutes until thick.
3. Add cod; poach gently 10 minutes until flaky.

Contains: fish, tree-nuts.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.