Puttanesca-Style Pasta with Tuna

Bold tomato pasta with olives, capers and tuna. Makes 2 servings.

30 min · Serves 2 · Pescatarian · ≈504 kcal per serving · ≈32 g protein

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Ingredients

• 160g dry egg-free pasta
• 160g tuna canned in brine, drained
• 35g pitted olives
• 15g capers
• 350g tinned chopped tomatoes
• 9g garlic
• 18g olive oil
• 4g fresh red chilli
• 3g salt
• 10g fresh parsley

Method

1. Cook pasta until al dente; reserve a little water.
2. Fry garlic and chilli in oil for 45 seconds. Add tomatoes, olives and capers; simmer 8 minutes until punchy.
3. Fold in flaked tuna and pasta with splashes of water. Finish with parsley.

Contains: fish, gluten.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.