Pollock with Herb Tomatoes

Baked pollock on herbed tomatoes. Makes 2 servings.

38 min · Serves 2 · Pescatarian · ≈230 kcal per serving · ≈25 g protein

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Ingredients

• 280g raw Alaska pollock fillet
• 350g tomatoes
• 100g onion
• 6g garlic
• 12g dill
• 25g lemon juice
• 18g olive oil
• 3g salt

Method

1. Spread tomatoes, onion and garlic in a dish with oil; bake 15 minutes at 200°C.
2. Nestle pollock on top with dill, lemon and salt.
3. Bake 12 minutes until fish flakes.

Contains: fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.