Pollock & Tomato Tray Bake

Roasted potatoes and tomatoes with pollock fillets. Makes 2 servings.

40 min · Serves 2 · Pescatarian · ≈374 kcal per serving · ≈29 g protein

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Ingredients

• 300g raw Alaska pollock fillet
• 400g tomatoes
• 350g potatoes, peeled
• 20g olive oil
• 6g garlic
• 3g oregano
• 15g capers
• 4g salt

Method

1. Toss potato wedges with half the oil and salt; roast at 210°C for 20 minutes.
2. Add halved tomatoes, garlic, oregano and capers to the tray; nestle pollock on top.
3. Roast 12 minutes more until fish flakes and potatoes are tender. Drizzle remaining oil.

Contains: fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.