Persian Lentil & Tomato Soup

Thick lentil potato soup with turmeric. Makes 4 servings.

40 min · Serves 4 · Vegan · ≈268 kcal per serving · ≈17 g protein

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Ingredients

• 240g dry red lentils
• 150g onion
• 200g potatoes, peeled
• 3g ground turmeric
• 2g cumin seeds
• 12g olive oil
• 4g salt
• 1100ml water
• 20g lemon juice

Method

1. Soften onion in oil; add turmeric and cumin 1 minute.
2. Add diced potato, rinsed lentils, water and salt; simmer 25 minutes.
3. Stir in lemon off the heat.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.