Mushroom Masala

Brown mushrooms in a tomato masala gravy. Makes 2 servings.

32 min · Serves 2 · Vegan · ≈158 kcal per serving · ≈5 g protein

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Ingredients

• 450g mushrooms
• 150g onion
• 300g tinned chopped tomatoes
• 6g garlic
• 10g fresh ginger
• 3g cumin seeds
• 12g fresh coriander
• 5g fresh red chilli
• 18g vegetable oil
• 3g salt

Method

1. Brown mushrooms in oil over high heat 8 minutes; set aside.
2. Cook onion, garlic, ginger, cumin and chilli 3 minutes. Add tomatoes; simmer 8 minutes.
3. Return mushrooms; cook 5 minutes. Finish with coriander.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.