Garlic Aubergine Stir-Fry

Silky aubergine with double garlic and soy. Makes 2 servings.

26 min · Serves 2 · Vegan · ≈146 kcal per serving · ≈3 g protein

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Ingredients

• 450g aubergine
• 9g garlic
• 6g fresh ginger
• 12g soy sauce
• 25g spring onion
• 3g fresh red chilli
• 22g vegetable oil
• 2g salt

Method

1. Cut aubergine into batons; fry in oil 10 minutes until browned and tender.
2. Add garlic, ginger and chilli 30 seconds.
3. Splash soy and 3 tablespoons water; cover 3 minutes until melting. Top with spring onion.

Contains: gluten, soy.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.