French Green Lentil Soup

Hearty lentil soup with leek and thyme. Makes 4 servings.

45 min · Serves 4 · Vegan · ≈151 kcal per serving · ≈9 g protein

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Ingredients

• 400g cooked green lentils, drained
• 150g carrots
• 150g leeks
• 100g onion
• 6g garlic
• 2g thyme
• 12g olive oil
• 1100ml water
• 5g salt

Method

1. Soften leek, onion and carrot in oil for 7 minutes. Add garlic and thyme for 1 minute.
2. Add lentils, water and salt; simmer 25 minutes until lentils are tender.
3. Mash a ladleful against the side of the pot to thicken slightly before serving.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.