Dry-Fried Green Beans

Blistered green beans with garlic. Makes 2 servings.

20 min · Serves 2 · Vegan · ≈144 kcal per serving · ≈5 g protein

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Ingredients

• 400g green beans
• 6g garlic
• 6g fresh ginger
• 8g soy sauce
• 4g caster sugar
• 3g fresh red chilli
• 18g vegetable oil
• 2g salt

Method

1. Fry beans in oil over high heat 8 minutes until wrinkled.
2. Add garlic, ginger and chilli 30 seconds.
3. Add soy and sugar; toss 1 minute until sticky.

Contains: gluten, soy.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.