Cod with Paprika & Tomatoes

Baked cod on a spicy paprika tomato bed. Makes 2 servings.

35 min · Serves 2 · Pescatarian · ≈231 kcal per serving · ≈26 g protein

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Ingredients

• 280g raw cod fillet flesh
• 350g tomatoes
• 100g onion
• 6g garlic
• 4g paprika
• 18g olive oil
• 3g fresh red chilli
• 3g salt

Method

1. Soften onion and garlic in oil with paprika and chilli 5 minutes.
2. Add tomatoes and simmer 8 minutes in a baking dish.
3. Top with cod, salt and bake at 200°C 12 minutes until fish flakes.

Contains: fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.