Chilli Garlic Tofu

Sticky chilli garlic tofu. Makes 2 servings.

20 min · Serves 2 · Pescatarian · ≈218 kcal per serving · ≈15 g protein

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Ingredients

• 350g plain tofu
• 9g garlic
• 6g fresh red chilli
• 10g fish sauce
• 6g caster sugar
• 25g spring onion
• 15g vegetable oil
• 2g salt

Method

1. Cube and fry tofu until golden.
2. Fry garlic and chilli 30 seconds. Add fish sauce, sugar and splash of water.
3. Toss tofu 3 minutes until glazed. Finish with spring onion.

Contains: fish, soy.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.