Butter Bean Tomato Bake

Baked butter beans in spiced tomato. Makes 3 servings.

40 min · Serves 3 · Vegan · ≈215 kcal per serving · ≈12 g protein

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Ingredients

• 500g cooked butter beans, drained
• 400g tinned chopped tomatoes
• 120g onion
• 6g garlic
• 2g ground cinnamon
• 3g cumin seeds
• 15g olive oil
• 4g salt

Method

1. Soften onion and garlic in oil with cinnamon and cumin 5 minutes.
2. Add tomatoes, beans and salt; transfer to baking dish.
3. Bake at 190°C 25 minutes until bubbling and slightly reduced.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.