Black Pepper Tofu Curry

Coarse black pepper tofu — Chettinad spirit without meat. Makes 2 servings.

28 min · Serves 2 · Vegan · ≈239 kcal per serving · ≈16 g protein

Add to a free weekly plan with a shopping list

Ingredients

• 350g plain tofu
• 120g onion
• 6g garlic
• 8g fresh ginger
• 4g black pepper
• 2g cumin seeds
• 2g ground turmeric
• 18g vegetable oil
• 3g salt
• 150ml water

Method

1. Crisp tofu in oil; set aside. Soften onion with garlic, ginger, cumin and turmeric 2 minutes.
2. Crack black pepper coarsely; toast in pan 30 seconds with splash of water.
3. Return tofu; simmer 5 minutes until peppery sauce coats cubes.

Contains: soy.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.