Turmeric Cauliflower Stew

Cauliflower and potato in a golden turmeric broth. Makes 3 servings.

32 min · Serves 3 · Vegan · ≈183 kcal per serving · ≈6 g protein

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Ingredients

• 450g cauliflower florets
• 250g potatoes, peeled
• 120g onion
• 6g garlic
• 4g ground turmeric
• 2g cumin seeds
• 18g olive oil
• 4g salt
• 350ml water

Method

1. Soften onion in oil; add garlic, turmeric and cumin 1 minute.
2. Add potato, water and salt; simmer 12 minutes.
3. Add cauliflower florets; cook 8 minutes until tender but holding shape.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.