Tuna & White Bean Salad
Protein-rich tuna and bean salad with lemon dressing. Makes 2 servings.
12 min · Serves 2 · Pescatarian · ≈343 kcal per serving · ≈34 g protein
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Ingredients
- 180g tuna canned in brine, drained
- 350g cooked butter beans, drained
- 80g onion
- 150g green pepper
- 18g olive oil
- 30g lemon juice
- 15g fresh parsley
- 3g salt
Method
- Drain beans and flake tuna into a bowl.
- Thinly slice pepper and onion; add with parsley.
- Whisk oil, lemon and salt; toss through just before serving.
Contains: fish.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.