Tuna Mechouia-Style Plate

Grilled pepper salad with tuna and boiled egg — mechouia-inspired. Makes 2 servings.

40 min · Serves 2 · Pescatarian · ≈320 kcal per serving · ≈32 g protein

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Ingredients

• 180g tuna canned in brine, drained
• 300g green pepper
• 200g tomatoes
• 80g onion
• 6g garlic
• 22g olive oil
• 30g lemon juice
• 3g cumin seeds
• 2g caraway
• 3g salt
• 2 eggs

Method

1. Char peppers and tomatoes under grill 15 minutes; peel peppers and chop.
2. Toss with onion, garlic, oil, lemon, cumin, caraway and salt.
3. Serve with flaked tuna and quartered boiled eggs.

Contains: eggs, fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.