Tuna & Bean Escabeche Salad

Marinated-style tuna and bean salad with paprika. Makes 2 servings.

12 min · Serves 2 · Pescatarian · ≈364 kcal per serving · ≈37 g protein

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Ingredients

• 180g tuna canned in brine, drained
• 300g cooked kidney beans, drained
• 120g green pepper
• 80g onion
• 20g olive oil
• 30g lemon juice
• 2g paprika
• 3g salt
• 10g fresh parsley

Method

1. Combine drained beans, flaked tuna, diced pepper and onion.
2. Whisk oil, lemon, paprika and salt; toss through.
3. Rest 15 minutes; finish with parsley.

Contains: fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.