Sweet Potato Plantain Hash

Pan hash of sweet potato, plantain and pepper. Makes 2 servings.

28 min · Serves 2 · Vegan · ≈376 kcal per serving · ≈4 g protein

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Ingredients

• 300g sweet potatoes, peeled
• 250g plantain
• 100g onion
• 100g green pepper
• 3g fresh red chilli
• 15g vegetable oil
• 3g salt

Method

1. Dice sweet potato; fry in oil 8 minutes.
2. Add plantain and onion; cook 6 minutes until golden.
3. Add pepper and chilli 3 minutes; salt to taste.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.