Crushed Potatoes & Peas

Roughly crushed potatoes with peas and lemon. Makes 4 side portions.

28 min · Serves 4 · Vegan · ≈203 kcal per serving · ≈6 g protein

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Ingredients

• 600g potatoes, peeled
• 200g frozen peas
• 20g olive oil
• 20g lemon juice
• 12g fresh parsley
• 1g salt

Method

1. Cut potatoes into 2 cm chunks, cover with cooking water and boil gently for 12–15 minutes until tender.
2. Add peas for the final 3 minutes, then drain thoroughly.
3. Crush roughly with a fork and fold in oil, lemon, parsley and salt. Divide into four side portions.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.