Sweet Potato Pepper Pot

Thick sweet potato and bean stew with ginger heat. Makes 3 servings.

40 min · Serves 3 · Vegan · ≈285 kcal per serving · ≈11 g protein

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Ingredients

• 450g sweet potatoes, peeled
• 300g cooked kidney beans, drained
• 120g onion
• 6g garlic
• 8g fresh ginger
• 2g thyme
• 6g fresh red chilli
• 12g vegetable oil
• 4g salt
• 400ml water

Method

1. Soften onion with garlic, ginger, thyme and chilli 2 minutes.
2. Add sweet potato, beans, water and salt; simmer 25 minutes until potato breaks down slightly.
3. Adjust salt; stew should be thick and peppery.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.