Sweet Potato Lentil Wot

Sweet potato and red lentils in a spiced sauce. Makes 3 servings.

42 min · Serves 3 · Vegan · ≈377 kcal per serving · ≈18 g protein

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Ingredients

• 400g sweet potatoes, peeled
• 180g dry red lentils
• 150g onion
• 9g garlic
• 4g paprika
• 3g cumin seeds
• 5g fresh red chilli
• 18g olive oil
• 4g salt
• 600ml water

Method

1. Soften onion in oil 6 minutes. Add garlic, paprika, cumin and chilli for 1 minute.
2. Add cubed sweet potato, rinsed lentils, water and salt; simmer 25 minutes until potato is tender and lentils thick.
3. Rest 3 minutes; sauce should coat a spoon.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.