Summer Vegetable Stew

Slow-simmered vegetables with fresh tarragon. Makes 4 servings.

42 min · Serves 4 · Vegan · ≈134 kcal per serving · ≈3 g protein

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Ingredients

• 300g potatoes, peeled
• 200g courgette
• 250g tomatoes
• 150g onion
• 6g garlic
• 8g tarragon
• 18g olive oil
• 4g salt
• 200ml water

Method

1. Soften onion in oil; add garlic 30 seconds.
2. Add potato, tomato, water and salt; simmer 15 minutes.
3. Add courgette and tarragon; cook 12 minutes until tender.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.