Spiced Lentil & Sweet Potato Stew

Warm-spiced lentils with tender sweet potato. Makes 3 servings.

47 min · Serves 3 · Vegan · ≈330 kcal per serving · ≈14 g protein

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Ingredients

• 400g cooked green lentils, drained
• 400g sweet potatoes, peeled
• 150g onion
• 300g tinned chopped tomatoes
• 4g cumin seeds
• 3g ground cinnamon
• 5g fresh red chilli
• 18g olive oil
• 4g salt
• 400ml water

Method

1. Soften onion in oil; bloom cumin, cinnamon and chilli 1 minute.
2. Add cubed sweet potato, tomatoes, lentils, water and salt; simmer 28 minutes until potato is soft.
3. Rest 3 minutes before serving.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.