Smoky Aubergine Dip

Charred aubergine blended with tahini — baba ganoush-style. Makes 4 servings.

45 min · Serves 4 · Vegan · ≈110 kcal per serving · ≈3 g protein

Add to a free weekly plan with a shopping list

Ingredients

• 550g aubergine
• 35g tahini
• 25g lemon juice
• 6g garlic
• 15g olive oil
• 2g paprika
• 3g salt
• 8g fresh parsley

Method

1. Prick aubergine and roast at 220°C 35 minutes until collapsed; scoop flesh.
2. Blend flesh with tahini, lemon, garlic, salt and half the oil.
3. Serve with paprika, parsley and remaining oil.

Contains: sesame.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.