Simple Lemon Hummus

Smooth chickpea hummus with lemon and tahini. Makes 4 side portions.

10 min · Serves 4 · Vegan · ≈174 kcal per serving · ≈8 g protein

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Ingredients

• 300g cooked chickpeas, drained
• 35g tahini
• 30g lemon juice
• 3g garlic
• 10g olive oil
• 60ml water
• 1g salt

Method

1. Drain and rinse the already-cooked chickpeas.
2. Blend chickpeas, tahini, lemon, garlic, oil, salt and measured water until smooth, scraping down the sides.
3. Spoon into a serving bowl or divide into four small side portions. Keep chilled until serving.

Contains: sesame.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.