Smoked Mackerel Bean Salad
Flaked mackerel with beans and lemon. Makes 2 servings.
10 min · Serves 2 · Pescatarian · ≈468 kcal per serving · ≈32 g protein
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Ingredients
- 200g raw mackerel fillet flesh
- 300g cooked kidney beans, drained
- 80g onion
- 15g fresh parsley
- 30g lemon juice
- 15g olive oil
- 2g paprika
- 3g salt
Method
- Combine beans, flaked mackerel, diced onion and parsley.
- Whisk oil, lemon, paprika and salt.
- Toss gently.
Contains: fish.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.