Sardines on Cumin Toast
Crisp toast with sardines, tomato and cumin lemon. Makes 2 servings.
14 min · Serves 2 · Pescatarian · ≈366 kcal per serving · ≈25 g protein
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Ingredients
- 160g sardines canned in brine, drained
- 140g wholemeal bread
- 120g tomatoes
- 20g lemon juice
- 15g olive oil
- 3g cumin seeds
- 3g garlic
- 2g salt
Method
- Toast bread; rub with garlic and brush with oil.
- Top with sardines, diced tomato, cumin, lemon and salt.
- Serve immediately.
Contains: fish, gluten.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.