Sardine & Chickpea Salad

Sardines with chickpeas, orange and cumin. Makes 2 servings.

10 min · Serves 2 · Pescatarian · ≈438 kcal per serving · ≈32 g protein

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Ingredients

• 160g sardines canned in brine, drained
• 300g cooked chickpeas, drained
• 150g cucumber
• 80g orange flesh, peeled
• 2g cumin seeds
• 18g olive oil
• 25g lemon juice
• 10g fresh parsley
• 3g salt

Method

1. Flake sardines; combine with drained chickpeas and diced cucumber.
2. Add orange pieces and parsley.
3. Dress with oil, lemon, cumin and salt.

Contains: fish.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.