Peanut Spinach Stew
Groundnut-style spinach in a light peanut tomato sauce. Makes 3 servings.
28 min · Serves 3 · Vegan · ≈166 kcal per serving · ≈7 g protein
Add to a free weekly plan with a shopping list
Ingredients
- 350g baby spinach
- 40g peanut butter
- 200g tinned chopped tomatoes
- 120g onion
- 6g garlic
- 8g fresh ginger
- 3g fresh red chilli
- 12g vegetable oil
- 3g salt
- 200ml water
Method
- Soften onion in oil; add garlic, ginger and chilli 1 minute.
- Whisk peanut butter into tomatoes, water and salt; simmer 5 minutes.
- Wilt spinach into sauce 6 minutes until tender and coated.
Contains: peanuts.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.