Parsley Bulgur-Style Salad
Herb-heavy salad with couscous — tabbouleh-inspired. Makes 3 servings.
30 min · Serves 3 · Vegan · ≈225 kcal per serving · ≈6 g protein
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Ingredients
- 120g dry couscous
- 200g tomatoes
- 150g cucumber
- 40g fresh parsley
- 15g fresh mint
- 30g lemon juice
- 18g olive oil
- 3g salt
- 150ml water
Method
- Pour boiling water over couscous; cover 5 minutes and fluff.
- Finely chop parsley, mint, tomato and cucumber.
- Toss with lemon, oil and salt; fold in couscous.
Contains: gluten.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.