Mushroom & Spice Bulgur Bowl
Spiced mushrooms over herbed couscous — freekeh-inspired. Makes 2 servings.
37 min · Serves 2 · Vegan · ≈389 kcal per serving · ≈12 g protein
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Ingredients
- 350g mushrooms
- 150g dry couscous
- 120g onion
- 3g cumin seeds
- 2g ground cinnamon
- 18g olive oil
- 200ml water
- 3g salt
- 10g fresh parsley
Method
- Brown mushrooms and onion in oil with cumin and cinnamon 10 minutes.
- Prepare couscous with water and salt.
- Spoon mushrooms over couscous; finish with parsley.
Contains: gluten.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.