Mackerel & Spiced Couscous
Flaked mackerel over cumin couscous. Makes 2 servings.
25 min · Serves 2 · Pescatarian · ≈576 kcal per serving · ≈28 g protein
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Ingredients
- 200g raw mackerel fillet flesh
- 150g dry couscous
- 3g cumin seeds
- 3g paprika
- 25g lemon juice
- 15g olive oil
- 10g fresh parsley
- 3g salt
- 220ml water
Method
- Prepare couscous with boiling water, cumin, paprika and salt.
- Flake mackerel and warm gently with half the oil 3 minutes.
- Serve mackerel over couscous with lemon, parsley and remaining oil.
Contains: fish, gluten.
This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.