Levantine Roasted Carrot Hummus

Sweet roasted carrot hummus with cumin. Makes 4 servings.

47 min · Serves 4 · Vegan · ≈199 kcal per serving · ≈8 g protein

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Ingredients

• 350g carrots
• 250g cooked chickpeas, drained
• 40g tahini
• 25g lemon juice
• 3g garlic
• 12g olive oil
• 2g cumin seeds
• 3g salt

Method

1. Toss carrot chunks with oil; roast at 220°C 30 minutes until caramelised.
2. Blend with chickpeas, tahini, lemon, garlic, cumin and salt until smooth.
3. Adjust lemon; serve at room temperature.

Contains: sesame.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.