Fenugreek Spinach Stew

Spinach wilted with fenugreek and turmeric. Makes 2 servings.

23 min · Serves 2 · Vegan · ≈121 kcal per serving · ≈6 g protein

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Ingredients

• 350g baby spinach
• 100g onion
• 6g garlic
• 3g fenugreek
• 2g ground turmeric
• 15g olive oil
• 3g salt
• 80ml water

Method

1. Soften onion in oil 4 minutes. Add garlic, fenugreek and turmeric; stir 1 minute until aromatic.
2. Add spinach in batches with water and salt; cover and cook 6 minutes until wilted.
3. Uncover and cook 2 minutes to drive off excess liquid.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.