Chilli Cocoa Bean Stew

Deep chilli bean stew with a hint of cocoa — mole spirit. Makes 3 servings.

40 min · Serves 3 · Vegan · ≈227 kcal per serving · ≈15 g protein

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Ingredients

• 450g cooked kidney beans, drained
• 350g tinned chopped tomatoes
• 120g onion
• 8g unsweetened cocoa powder
• 8g fresh red chilli
• 3g cumin seeds
• 6g garlic
• 10g vegetable oil
• 3g salt

Method

1. Soften onion and garlic; add cumin, chilli and cocoa 1 minute.
2. Add tomatoes and salt; simmer 10 minutes.
3. Add beans; cook 15 minutes until thick and rich.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.