Chickpea Yogurt Fatteh Bowl

Layered warm chickpeas, yogurt and crisp bread. Makes 2 servings.

22 min · Serves 2 · Vegetarian · ≈646 kcal per serving · ≈30 g protein

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Ingredients

• 400g cooked chickpeas, drained
• 200g plain Greek yogurt
• 100g wholemeal bread
• 6g garlic
• 25g tahini
• 20g lemon juice
• 15g olive oil
• 2g paprika
• 3g salt

Method

1. Toast bread cubes in oil until golden.
2. Warm chickpeas with garlic and salt.
3. Layer bread, chickpeas and thinned yogurt-tahini-lemon sauce; dust with paprika.

Contains: dairy, gluten, sesame.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.