Chickpea Vegetable Tagine

Vegetable tagine with chickpeas and dried fruit sweetness. Makes 4 servings.

60 min · Serves 4 · Vegan · ≈269 kcal per serving · ≈12 g protein

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Ingredients

• 450g cooked chickpeas, drained
• 200g courgette
• 150g carrots
• 150g onion
• 50g raisins
• 250g tinned chopped tomatoes
• 2g ground cinnamon
• 4g cumin seeds
• 8g fresh ginger
• 20g olive oil
• 4g salt
• 250ml water

Method

1. Soften onion in oil; add ginger, cumin and cinnamon 1 minute.
2. Add vegetables, tomatoes, chickpeas, chopped raisins, water and salt; simmer covered 35 minutes until vegetables are tender.
3. Uncover last 5 minutes to reduce sauce slightly.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.