Chickpea Spinach Lemon Stew

Quick chickpeas with spinach and sharp lemon. Makes 2 servings.

28 min · Serves 2 · Vegan · ≈363 kcal per serving · ≈20 g protein

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Ingredients

• 400g cooked chickpeas, drained
• 200g baby spinach
• 100g onion
• 6g garlic
• 30g lemon juice
• 15g olive oil
• 2g cumin seeds
• 3g salt

Method

1. Soften onion in oil; add garlic and cumin 1 minute.
2. Add chickpeas and 100 ml water; simmer 8 minutes.
3. Wilt spinach 2 minutes; finish with lemon and salt.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.