Crisp Vegetable Tempura

Light batter fried vegetables. Makes 2 servings.

27 min · Serves 2 · Vegan · ≈598 kcal per serving · ≈11 g protein

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Ingredients

• 200g sweet potatoes, peeled
• 150g broccoli florets
• 150g courgette
• 100g plain wheat flour
• 40g rice flour
• 160ml water
• 2g salt
• 50g vegetable oil

Method

1. Heat oil to 180°C. Dip vegetables in batter.
2. Fry in batches 3 minutes until pale gold.
3. Drain; salt lightly and serve immediately.

Contains: gluten.

This recipe was written with AI assistance and has not yet been kitchen-tested by our team. Nutrition values are estimates. Always check ingredients for allergies.